OURA ring - voor balans tussen slaap en activiteit - Daadkracht Training
My readiness score has been sooo low for like 3 weeks because of my “elevated heart rate”.. maybe my average heart rate is just going up because I feel fine most mornings?
An Introduction to Your Readiness Score – Oura Help
Your Oura Readiness Score & How To Measure It
Review: Oura Ring, The One to Rule Them All? - Pinkbike
Jamie Stanley on Twitter: "@RodSiegel @DrSianAllen 176 nights of Oura ring data & my ave Readiness Score is ~83. HR & HRV seem to influence, total sleep time maybe not. Unclear on